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Insobanuro y'igicuruzwa

Inyungu zacu nyamukuru

1. Ugutumba kw’imigenzo, gukomezwa n’ubuhinga bwa none

Guhitamwo ubwoko bwiza:Dukoresha uburyo bwo hejuru-Monasike w'umutukuimiryango imaze imyaka myinshi ivyara mu buryo butoranijwe, itanga ubushobozi bukomeye bwo gutuma ibintu bimera neza be n’imiterere y’ibinyabuzima idahinduka.

Ugutumba gucunzwe:Ikorewe mu mahugurwa y’isuku yemejwe na GMP-afise ubushuhe n’ubukonje bigenzurwa neza kugira ngo ntihagire ubuhumane kandi kugira ngo ibintu bibe vyiza.

2. Gucungera uburyo bubiri kugira ngo umuntu agire umutekano mwinshi

Ivyemezo vy'ubushobozi:Ivyo Monacolin K irimwo birakurikiranirwa hafi hakoreshejwe HPLC n’ubundi buryo bwo gupima buteye imbere kugira ngo ubushobozi bube bumwe mu bice vyose.

Ivyemezo vy'umutekano:Uburyo bwo gusukura bufise uburenganzira bwo gusukura inyuma y’-ugutumba bugabanya ibisigazwa vya citrinin bishobora gukurikirana ingero, bishigikiwe na raporo z’umutekano z’uwundi muntu kugira ngo umuntu agire amahoro yo mu mutima.

3. Ivyemejwe na siyansi, bishigikiwe n'ubuvuzi

Uburyo bwo gukora:Igihimba nyamukuru, Monacolin K, kirabuza HMG-CoA reductase-igipimo-kigabanya enzyme mu gukora cholestérol y'igitigu-gutyo kigafasha kubungabunga urugero rwiza rwa cholestérol kuva aho ikomoka.

Ingaruka z'ubufatanye:Ivyo bihimba vy’umubiri bita monacolins, phytosterols, n’ibindi bihimba vy’umubiri bitagira ibinure biri muri iyo ntungamubiri bishobora gukorana kugira ngo bihe inyungu nyinshi ku buzima bw’umutima n’imitsi.

Ubuhinga bw'Ibikoresho

1. Ivyo kurya vy’ubuzima bw’umutima n’imitsi

Ubutumwa nyamukuru:"Ivya kera vyo mu Buseruko - Bishigikira Ubuzima bw'Umutima n'Imitsi."

Ibisabwa:Ni vyiza gukoreshwa mu vyo kurya nk’ibifungurwa bifasha mu kubungabunga urugero rwiza rwa cholesterol no gufasha amaraso gutembera neza.

Inyungu yawe:Turatanga incamake z’ubushakashatsi bw’ubuvuzi kugira ngo dukomeze ivyerekeye ubuzima bw’igicuruzwa cawe n’ukwizigirwa mu kumenyekanisha.

2. Ivyokurya bikora

Ubutumwa nyamukuru:"Ivy'ingaburo biciye mu migenzo - Infashanyo y'ibidukikije ku buzima bwiza."

Ibisabwa:Ikoreshwa nk’ibara ry’umubiri ry’akameremere kandi rikora mu bifungurwa vy’ibirungo, mu bifungurwa vy’ibitoke vy’ibitoke, mu bifungurwa biva ku nyama, no mu vyo kurya bitandukanye bifasha amagara.

Inyungu yawe:Turazi neza amategeko agenga ivy’ugukoresha ibiribwa kandi turashobora gutanga ubuyobozi bwo kwubahiriza amategeko yerekeye imiti yawe.

3. Ubuvuzi bwa kera bw'abashinwa n'imiti y'ubu

Ibisabwa:Nk’igice gihambaye mu miti myinshi ya kera ya TCM, Red Yeast Rice Extract ishobora gukoreshwa mu gutegura imiti ya TCM y’ubu, ibipimo, n’ibindi bihimba vy’imiti.